Good Health Habits

In examining the physical condition of the men and women,i conclude
that people who practised a number of health habits were in better
health than those who did not.In fact,seven 'good' health habits were
prominent.The healthiest people in the group were people who
1.never smoked
2.drank fewer than four alcoholic drinks a week.
3.took breakfast every day.
4.rarely ate between meals.
5.slept 7-8 hours nightly.
6.oftenly engage in exercise.
7.not overweight.

Correlations could also be demostrated between even a few of these
health habits and actual health status.